As many rounds as possible in 8 minutes of:
10 sumo deadlift highpull (75/55)
10 box jump
06/29/10, CFV, 1900 - 7 rounds
6/29/10
6/19/10
2010 Southwest Regional Floater WOD
20 reps of 185 shoulder to overhead
40 burpees over hurdle
06/19/10, CFV, 1400 - 8:51
http://scores2010.crossfit.com/scoring/p/127/
40 burpees over hurdle
06/19/10, CFV, 1400 - 8:51
http://scores2010.crossfit.com/scoring/p/127/
6/18/10
5 Rds of run 200, 15 plup, 15 bj, 15 pshup
Five rounds for time:
Run 200 meters
15 Pull-ups
15 Box Jumps
15 Push-ups
06/18/10, CFV, 1830 - 14:18
Run 200 meters
15 Pull-ups
15 Box Jumps
15 Push-ups
06/18/10, CFV, 1830 - 14:18
Subscribe to:
Posts (Atom)
