3 rds: 15 thrstr, 20 box jump 24"

3 rounds:
15 thruster 95#
20 box jump 24"

02/23/14, cfrv, 1730 - 6:02

AMRAP 5: Sqt Cln and Jrk 165

02/17/14, CFRV, 0515 - 19 (-30%)

2011 - 26

CrossFit Games Open Workout 12.2 - amrap in 10: 30 snatch 75, 30 snatch 135, 30 snatch 165, amrap snatch 210

CrossFit Games Open Workout 12.2 - amrap in 10: 30 snatch 75, 30 snatch 135, 30 snatch 165, amrap snatch 210

02/11/14, CFRV, 1500 - 69 (PR)

02/09/13, CFRV, 1000 - 68

03/04/12, CFRV, 1600 - 68

03/01/12, CFRV, 1900 - 65

AMRAP 7: Burpees

02/07/14, CFRV, 0600 - 92
*7 min amrap of du and sntch + 8 min rest

02/2012 - 104

Jerk 1-1-1-1-1

02/06/14, Offshore CrossFit, 0600 - 245
95 Pr, PP, PJ
145x3
185
225
245
255 m
245 m

5 rds: run 400m, 21 DL 185

02/05/14, CF Xystum, 1100 - 16:30