Legless

27 thruster 95
4 rope climb no legs 15'
21
3
15
2
9
1

07/29/13, CFRV, 1800 - 17:10
games was between 6:07 - 10:55

Deadlift 6-6-6-6-6-6 @ 75%

Goal: 6x6@335

*07/03/13, CFRV, 0800 - 6x6@315

Bench Press 6-6-6-6-6-6 @ 75%

Goal: 285

07/03/13, CFRV, 0700 - 6x6x275