5/2/14

Whitten

"Whitten"
Five rounds for time of:
22 Kettlebell swings, 2 pood
22 Box jump, 24 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20 pound ball

05/02/14, CFRV, 1700 - 42:38
oh no, used 53# kb instead of 70
*snatch, c&j, bench

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