Workout 2
Complete 5 rounds for time of:
Deadlifts x 7 reps (275#/185#)
30 Air Squats
7 Handstand Push Ups
10/08/09, CFP, 0600 - 11:34
with Gary Baron. 1. Speal 5:02, 2. 5:48,3. 6:46,4. 7:38 At 7:00, Gary would have had 4th place. At 11:34 I would have been 20th place.
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