Squat Cluster

Squat Cluster
Complete 25 reps:
Squat @ 85-90% of 1 RM

*Perform as many reps as possible, usually done in 1-3 reps, rack the bar and rest no longer than 30 seconds between efforts. Keep going until you complete 25 total reps.

*If you rest longer than 30 seconds between efforts, count a penalty. Perform 5 burpees for every penalty. Penalties are assessed at end of the workout.

Post times, penalties and loads to comments.

08/06/11, CFRV, 1030 - 14:20, 0 penalties, 275 pounds.
very challenging