10/5/11

Tabata Time

“Tabata Time”
8 X 20 Seconds Work:10 Seconds Rest
Deadlift 135/95
Push-up
Sit-up
Pull-up
Squat

10/05/11, CFRV, 0800 - 47
Deadlift 135 - 8
HR Push-up - 8
Sit-up - 10
C2B Pull-up - 5
Squat - 16

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