2/2/13

AMRAP 5: 10 wb 20, 20 du

D.
Rest exactly 3 minutes, and then . . .
Complete as many rounds and reps as possible in 5 minutes of:
10 Wall Ball Shots (20/14 lb)
20 Double-Unders

***02/02/13, CFRV, 1730 - 5 rds
small chipper in am, 11.4, 2 min of pull-ups

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