6/24/13

Back Squat Max

Goal: 255x1, 275x1, 295x1,  315x1, 325x1, 335x1

06/24/13, CFRV, 0600 - 315
185x5, 215x4, 245x3, 275x2, 295x1, 325x(m), 315x1
legs pretty burnt from yesterday

**05/03/13, CFRV, 1645 -
135x5, 225x3, 255x1, 275x1, 295x1,  315x1, 335xm
*run and sit-up
** power snatch
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