14.2 Every 3 min for as long as possible

OHS
C2B
10
10
12
12
14
14
16
16

*01/06/15, CFRV, 1430 - 133
10,10,10,10,12,12,12,12,14,14,14,3
*in am did death by power clean at 155

Open 2014

0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00 Complete
9:00 - 12:00
16 Overhead Squats
16 Pull-ups
0 Overhead Squats
0 Pull-ups

176 Reps