9/27/13

Thruster Pull-Up Countdown

9-8-7-6-5-4-3-2-1
135# Thruster
Pull-Up


09/27/13, CFRV, 1530 - 8:36


01/27/09 15:15

Also completed the following:
1:00 Handstand Hold on Wall
800m Run 3:15
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1 comment:

  1. Wade SmithJanuary 27, 2009 at 7:51 PM

    Looks like a good one. I see you're on your way to the '09 Norcal qualifiers.

    Man, 135lb thrusters are tough. Easy to squat... easy to press... but hard to put it all together, especially when you're maxing the speed.

    Props to Justin A in CA

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