Grace

For time:
30 reps, Clean and Jerk 135#

*07/16/17, CFRV, 1400 - 3:24
*5x5 back squat
11 unbroken, next time go for 12 unbroken

05/22/17 - 3:04

09/27/16, CFRV, 1230 - 3:32
10 unbroken

02/27/16, CFRV, 0800 - 3:08
11 unbroken

*09/29/14, CFRV, 0600 - 2:51
*5x5 front squats
did 12 unbroken. next time do 20 unbroken

06/11/14, CFRV, 1500 - 2:26 (PR)

11/17/13, CFRV, 1430 - 2:33

12/15/12, CFRV, 1030 - 2:29 (PR)
*did 11.2 2 hours prior

10/28/11, CF Up Country, 0900 - 2:34 (PR?)

09/03/09, CFP, 1730 - 3:02

04/11/09 - 3:15