7/16/17

Back Squat 5-5-5-5-5

Goal:
45x5, 95x5, 135x3, 185x3, 225x3
265x5

07/16/17, CFRV, 1300 -
45x8, 95x5, 135x5, 185x3, 225x3
255x5x5

*03/16/11, CFV, 1445 - 135x5, 165x5, 195x5. 215x5, 245x5. 275x5

04/26/10, CFV, 0700 - 135x8, 185x5, 225x5, 255x5 , 265x5 , 270(3)
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