Clean and Jerk 1 RM or 1-1-1-1-1-1-1

Goal:
95x3, 135x3, 165, 185, 205, 225, 235, 245, 255

10/27/14, CF Anywhere Folsom, 0630 - 245
95x3, 135x3, 155x1, 185x1, 205x1, 225x1, 245x1, 255xclean only


Clean and Jerk 1-1-1-1-1-1-1

08/23/12, CF Munich, 0615 - 100 k (220 lb)

1/2/12, CFRV, 1700 - 237
95, 135, 165, 185, 205, 215, 225, 237, 247 m , 247 m , 247 m

12/11/09, CFP, 1400 -
205 clean and jerk, 215 squat clean, misssed jerk at 215 2 x
with dave eubanks and Kirill

11/12/09, CFP, 1100 -
185, 195, 205, 215(m), 215 clean only, 215 (m), 210(m)
with dave eubanks and mark smith