2/27/10

45 dls with 150 pllups

For time:
15 Deadlift (225/135)
50 Pull-ups
12 Deadift (225/135)
40 Pull-ups
9 Deadlift (225/135)
30 Pull-ups
6 Deadlift (225/135)
20 Pull-ups
3 Deadlift (225/135)
10 Pull-ups

02/27/10, 1200, CFV - 19:50
with Lilia
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1 comment:

  1. AnonymousFebruary 27, 2010 at 2:02 PM

    Dude, that's alot of pullups. How'd Lilia enjoy it?

    ReplyDelete

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