9-7-5
Muscle-up
Squat Snatch (135/95)
*02/09/15, CFRV, 1800 - 8:50 (PR)
*am work up to max clean
04/18/14, CFRV, 0800 - 9:44 (PR)
06/15/12, AMP Fitness, 0600 - 13:37
07/19/10, CFV, 0800 - 16:38
2/9/15
Amanda 9-7-5 MU and Sntch
Labels:
Amanda,
CFRV,
CFV,
CrossFit Games,
CrossFit Named Workouts,
Muscle-Up,
Snatch
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