"Jackie"
Row 1,000 meters
50 thrusters 45/35
30 pull-up
07/15/15, CF Northgate (Santa Rosa), 1200 - 7:31
11/10/13, CFRV, 1630 - 7:26 or 7:56
*with a pt client, no warm up, forgot time
05/15/13, San Carlos CrossFit, 1100 - 7:24 (PR)
08/24/11, 0700, CFRV - 8:05
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