7/18/15

5 rds: 20 wllbll 20, 10 DL 225

SATURDAY 150718

5 rounds for time of:
20 wall-ball shots, 20-lb. ball
225-lb. deadlifts, 10 reps
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See similar workout: 140722.

 5 rounds for time of: 20 Wall Balls, 20/14 lbs 10 Deadlifts, 225/155 lbs

 7/18/15, CFRV, 1730 - 9:01
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