*01/04/15, cfaw, 1630 - 3,6,9,12,15,11 = 56 reps (PR)
*11.1/14.1
Goal
3,6,9,12,15,12,9 = 79 reps
**01/26/14, CFRV, 1500 - 55 reps
3,6, 9,12, 13, rest, 12
*13.3, **c&j
1/4/16
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This is my workout log.
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