3/19/16

21-15-9 hng pwr sntch 75, strct pllup, strct dip, squat

21-15-9 reps of: Hang Power Snatch, 75 lbs Strict Pull-up Strict Bar Dip Air Squat

 *3/19/16, CFRV, 0900 - 11:47
*OHS
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