5/26/09

DB Push Press and Deadlift

DB Push Press 5-5-5-5-5
Deadliftt 5-5-5-5-5

05/26/09 - DBPP=60,65,70,75,85
DL= 275, 295(1), 295(3), 285, 295(3)

1 comment:

  1. When we do the Wade CrossFit intervention, we need to add a Justin Deadlift intervention. You're a marked man.

    Primal looks cool.

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