11/23/09

Deadlift 1-1-1-1-1-1-1

Deadlift 1-1-1-1-1-1-1

Goal -
95x5, 135x5, 185x3, 225x3, 275x1, 315x1, 325x1, 335x1, 345x1, 355x1, 360x1

11/24/09, CFP, 1100 -
95x8, 135x8, 185x5, 225x5, 275x3, 305x1, 315x, 325x1, 335x1, 345x1, 355x1, 360(m)
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1 comment:

  1. AnonymousNovember 25, 2009 at 2:42 AM

    Strong work. 375 this year... 400 next spring.

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