4/11/16

Nancy

5 rounds for time
run 400 m
15 overhead squats 95

04/11/16, cfrv, 1200 - 15:51
all ohs unbroken. run faster

05/16/12, cf avalanche, 1215 - 14:32 Did not seem like 400 meters 04/12/12, CFRV, 0800 - 14:23

**July 2011, CFRV, 1000 - 15:08

05/28/10, CFV, 1100 - 13:53 (PR)

01/31/10, CFV, 2010 - 18:03
run was 466 meters instead of 400 meters

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