2/26/10

2010 Georgia Sectional - WOD 2

60 Kb Swings
50 box jumps
40 wall balls
30 pull-ups
20 ghd sit-ups
10 snatches 115/65
100 ft overhead lunge (45/25)

02/26/10, CFV, 1500 - 17:23
2nd Wod of Day

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