6/30/14

HH Sntch + Sntch @ 75-80%, every 2 min, 8 sets

Every two minutes, for 16 minutes (8 sets):
High Hang Snatch + Snatch @ 75-80% of 1-RM Snatch - used 155#, challenging but doable, tired from Fran, try 165 next time

06/30/14, CFRV, 1430 - 155#
a little tired from morning Fran maybe, challenging but doable, next time try 165
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