2/25/17

17.1 DB Sntch 50# and Brpee Bx Jmp Ovr 24"

For time: 10 Dumbbell Snatches, 50/35 lbs 15 Burpee Box Jump Overs, 24/20 in 20 Dumbbell Snatches, 50/35 lbs 15 Burpee Box Jump Overs, 24/20 in 30 Dumbbell Snatches, 50/35 lbs 15 Burpee Box Jump Overs, 24/20 in 40 Dumbbell Snatches, 50/35 lbs 15 Burpee Box Jump Overs, 24/20 in 50 Dumbbell Snatches, 50/35 lbs 15 Burpee Box Jump Overs, 24/20 in Time Cap: 20 minutes

02/27/17, CF Loomis, 1430 - 206, 16:19

02/25/17, CF Gold Rush, 0900 - 190, 17:20

No comments:

Post a Comment