"LEAD FOOT"
“Lead Foot” Part 1
AMRAP 4:
27 Calorie Row,
27 Burpees,
27 CTB Pull-Ups
Rest 4:00
“Lead Foot” Part 2
AMRAP 4:
21 Calorie Row,
21 Burpees,
21 Toes to Bar
Rest 4:00
“Lead Foot” Part 3
AMRAP 4:
15 Calorie Row,
15 Burpees,
15 Pull-Ups
05/02/17, Beale 99RS, 1700 - 65 reps (11 C2b), 63 reps (21 t2b), 66 reps (6 burpees)

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