12/26/13

100 DU, then 21-15-9 thruster 95, kb sang 53, then 100 du

100 DU,
then
21-15-9
thruster 95
kb sang 53
then
100 du

*12/26/13, Pyramid CrossFit, 1600 - 9:30
with Kirill
*death by barbell in the am
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