PERFORM:
- 100 Push Ups
- Every time you break, perform 3 V Ups and 5 Superman Rocks
*12/18/13, CFRV, 0900 - 8:26, 6 sets
25, 15,15,15,15,15
*filthy fifty
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This is my workout log.
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- 2010 Regionals
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- abmat sit-up
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