6/10/09

5 Rds of 30 du's, 20 pu's, 10 hpsn

5 Rounds For Time:
30 Double Unders
20 Push Ups
10 Hang Power Snatch 135/85

06/10/09, CFES, 8am - 17:30* *scaled to 105# on snatch, i think i only did 4 rounds.
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2 comments:

  1. Wade SmithJune 10, 2009 at 4:23 PM

    How'd the DUs go this time? Did you go to CFES or do at Placer? Later--Wade

    ReplyDelete
  2. Justin AJune 10, 2009 at 4:25 PM

    at cfes, see right after the date, i put where and when.
    DU's went much better!

    ReplyDelete

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