8/15/09

Run 3.5 Miles CFP A Loop (Secret Ravine Loop Clockwise)

08/15/09, CFP, 0700 - 32:00.
The dog was a distraction.
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2 comments:

  1. Wade SmithAugust 15, 2009 at 5:35 PM

    Geez. No kidding about the dog. Nika is a good girl though. At least it wasn't Q-bone (aka "Notorious F.A.T.") holding you back :)

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  2. Justin AAugust 16, 2009 at 7:55 AM

    I think she helped cause she pulled me forward..ha ha.
    I was trying to focus on my forward lean but the leash and her tension was a distraction.

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