Every 90 sec x 10: Power Clean + Front Squat + Clean

Every 90 seconds, for 15 minutes (10 sets):
Power Clean + Front Squat + Clean

Build over the course of the ten sets.

Goal - 185, 185, 205, 205, 225, 225, 235, 235, 245, 245

09/10/14, CFRV, 1800 - 

225, 230, 235, 240, 245, m 245, 225, 225, 225, 225

07/16/14, CFRV, -
205, 205, 205, 225, 225, 235, 245, 245 pc+fs+m, 245, 255 m-m-PC+FS