Press, Jump, DU

"D-Day Normandy Landing Anniversary"

For Time:
20 Shoulder Press 95/65
30 Box Jump 24"/18"
40 Double Unders
20 Push Press 95/65
30 Box Jump 24"/18"
40 Double Unders
20 Push Jerk 95/65
30 Box Jump 24"/18"
40 Double Unders

06/06/09, 830am, CFES - 18:30
made a mistake by subbing 200 singles for 40 du's. This added considerable time and lsd pulling power down. WORK ON DOUBLE UNDERS!!!