9/9/09

5 Rds of 15 Snatch and Run 400

From crossfit.com 08/29/09

Five rounds for time of:
95 pound Power snatch, 15 reps
Run 400 meters

09/09/09, CFP, 1730 - 27:00 (+/-)
Cashed out major!!! for 20-30 afterwards.
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