Heavy with mini: Deadlift then DB Snatch and row

Deadlift 3-3-3-3-3

For Time:
15 Each Arm DB Muscle Snatch 55/30
Row 250m
10 Each Arm DB Muscle Snatch 55/30
Row 250
5 Each Arm DB Muscle Snatch 55/30
Row 250

09/10/09, CFES, 0600 - 335x3, 6:00 +/-
275, 315, 325, 335, 335