A.
Every two minutes, for 10 minutes (5 sets):
Front Squat x 1 rep @ 95+%
Every two minutes, for 10 minutes (5 sets):
Front Squat x 1 rep @ 95+%
*01/27/14, CFRV, 1700 - 205, 235, 255, 275, 285, 285 (m)
* dips, push-ups, hspu, pull-ups
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