1/30/14

Rack Pulls sets of 3

Pulls
3-rep heavy Rack Pull - set the bar up just below your knees

*01/30/14, CFRV, 1745 - 
135x3, 225x3, 315x3, 365x3, 415xm, 365x3, 385x3, 405x1
*13.4 c&J and t2b

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