21-15-9 Complex
8 Deadlift 155
7 Clean 155
6 Snatch 155
8 Pull-ups
7 Chest to bar
6 bar muscle-up
6 Deadlift 155
5 Clean 155
4 Snatch 155
6 Pull-ups
5 Chest to bar
4 bar muscle-up
4 Deadlift 155
3 Clean 155
2 Snatch 155
4 Pull-ups
3 Chest to bar
2 bar muscle-up
07/30/14, CFRV, 0700 - 15:30
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