7/29/14

3 rds: 2 min, 20 burpee, amrap du, rest 1 min


Three 2-minute rounds, 1 minute rest between rounds:
20 Burpees
Max Rep Double Under
Score is total reps for all three rounds.
*07/29/14, CFRV, 0745 - 71, 50, 50
*8 min wod of bk sq, dl, pj, pwr sntch

No comments:

Post a Comment