10/31/15

3 rds: row 500, 21 brpes, 12 thrstr 95

WEDNESDAY 151021

3 rounds for time of:
Row 500 meters
21 burpees
95-lb. thrusters, 12 reps

10/31/15, cfrv, 1730 - 16:15
*am was wstb at sac acad

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