11/9/15

Hang Power Clean 3-3-3-3-3

MONDAY 151102

Hang power clean 3-3-3-3-3 reps

Goal:
warm-up - 135, 155
work: 175, 185, 105, 205, 215

11/09/15, cfrv, 1200 -
warm-up 165, 175
work: 185, 195, 205, 215x1, 215x1
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