135, 185, 225 | 245, 275, 315, 315, 315+
THURSDAY 151022
Sumo deadlift 5-5-5-5-5 reps
Bench press 5-5-5-5-5 reps
Bench press 5-5-5-5-5 reps
11/1/15, CFRV, 1730 hrs - 275, 315, 345(m), 315, 315, 315
185-225-275-315-315-315-315
This is my workout log.
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