5 rounds, 1 min per station:
Strict Handstand Push-up
Pistols (Alternating Legs)
Strict Chest To Bar Pull-up
Rest
Goal - 180 reps
HSPU - 59/5=11.8, raise to 13 for score of 65
Pistols - 66/5=13.2, raise to 14 for score of 70
Pll-up - 41/5=8.2, raise to 9 for score of 45
06/21/17, Auburn CF, 0830 - 166 total reps
Strict HSPU - 17, 12, 9, 10, 11 = 59
Pistols - 14, 16, 12, 10, 14 = 66
Strict Pull-up - 11, 8, 7, 7, 8 = 41
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