6/27/17

Backsquat Linda with Ass Bike

10-9-8-7-6-5-4-3-2-1 reps of: Back Squat, 205 lbs Bench Press, 155 lbs Power Clean, 115 lbs Assault Bike Calories

Goal: same as 06/27/17 only faster, under 30 min

06/27/17, CFRV, 1930 - 33:22
Bk Sqt 205
Bnch Pr 155
PC 115

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