6/28/17

EMOM 10: O-5thrstr climbing, E-run 200 m

Conditioning
EMOMx10:
Odd: 5 Thrusters (Climbing) 
Even: 200m Run

Next repeat with faster runs.

06/28/17, cfrv, 1300 - 4 and 5 runs were 3 sec late
115, 125, 135,145, 155
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