2/1/09

4 rds: Run 400m 50 Air Squats

4 Round for Time
Run 400m
50 Squats

2/1/09 - 15:12. Also completed the following: 20 Ring Dips, 30 sec L sit

Scaleable:
A: as Rx'd
B: 35 Squats
C: 20 Squats

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